What is a Water Intake Calculator?

This tool helps you estimate how much water you should drink daily based on your body weight, activity level, and climate.

How to Use?

• Enter your weight in kilograms.
• Select your daily activity level.
• Choose the climate in which you live.
• Click "Calculate" to get your recommended daily water intake.

Why Stay Hydrated?

Proper hydration is essential for metabolism, digestion, and overall health.